Ohio State Univeristy Extension invites you to join the "Live Healthy Live Well Zero Weight Gain" challenge
- Zero Weight Gain Challenge to maintain - not gain - weight this holiday season!
- When? November 20, 2017 - January 2, 2018
- What does it cost? Nothing - Participation is FREE!
- Who can participate? Any adult with an email account
- Includes? E-mail challenge messages sent 2 times per week, a healthy tracking log, and lots of encouraging tips
- Why? To improve your overall health and well being this winter
Sign up for the Zero Weight Gain challenge at:
http://go.osu.edu/PerryZWG17 (case senstive)
For more information contact
Misty Harmon harmon.416@osu.edu
Join our Blog: http://livehealthyosu.com/
Follow on Facebook http://go.osu.edu/FBLHLW
Click here for your printable "Activities Log"
LOG ON AND START YOUR CHALLLENGE TODAY!!!