November 15, 2017 - 12:59pm -- goodrich.133@osu.edu

Ohio State Univeristy Extension invites you to join the "Live Healthy Live Well Zero Weight Gain" challenge

  • Zero Weight Gain Challenge to maintain - not gain - weight this holiday season!
  • When? November 20, 2017 - January 2, 2018
  • What does it cost? Nothing - Participation is FREE!
  • Who can participate? Any adult with an email account
  • Includes? E-mail challenge messages sent 2 times per week, a healthy tracking log, and lots of encouraging tips
  • Why? To improve your overall health and well being this winter

Sign up for the Zero Weight Gain challenge at:

http://go.osu.edu/PerryZWG17      (case senstive)

For more information contact

Misty Harmon   harmon.416@osu.edu

Join our Blog:      http://livehealthyosu.com/

Follow on Facebook    http://go.osu.edu/FBLHLW

Click here for your printable "Activities Log"

LOG ON AND START YOUR CHALLLENGE TODAY!!!