January 26, 2023 - 12:26pm -- goodrich.133@osu.edu

Tia Chi For Beginners
An online Virtual Series of Classes done from the convience of your own home!

Decreas arthritis pain, help to prevent falls and increase your flexibility. This Tia Chi for beginners can be done sitting or standing. It will also improve your physical and mental balance.

Please click here for registration information